[Jim's Picture] [Jim's Home Page] [yin-yang-ani.gif]
     Hello, welcome to my home page.  I live in
Rochester, Ma.  My interests include computers,
reading, health, music and chess.
[Chess King] Links [Chess King]
Jim's Blog
Jim's Google Profile
Jim's Weight Loss Page
Fitbit & My Fitbit Profile
My TrendWeight Page
My Higi Page
My Excel Weight Loss Tracker
My n=1 Daily Journal Template (taken from my Google Docs form)
My Story & The Last Resort Diet
Atkins Home & Atkins Community
Atkins Food Pyramid
Low Carb Infographic
Atkins Carb Counter
Dr. Robert Atkins Memorial Page
Jimmy Moore's Livin' La Vida Low-Carb
Grok On! @ Mark's Daily Apple
My Success Story as seen on Mark's Daily Apple
Groktimus Primal's Experience
The Primal Blueprint
The Primal Blueprint Food Pyramid
The Primal Blueprint Quick Reference Guide
Paleo Revolution Infographic
Robb Wolf & Loren Cordain
Primal Body Primal Mind
Farm-to-Consumer Legal Defense Fund®
The Cluster Headache Support Group

U.S. Chess Federation & FIDE
Chess Club and Scholastic Center of Saint Louis
World Chess Hall of Fame
Ancient Chess
The Knight's Tour
Eight Queens Puzzle
Shredder Computer Chess
Fritz Computer Chess
Chess Science Fiction
The House of Staunton & The House of Staunton Chess Antiques & Collectables
Chess Viewer
Lego Mindstorm Monster Chess
High Tech Chess Animation
A Bobby Fischer Fan Site
Bobby Fischer Wiki
Bobby Fischer Memorial Page

Warren Zevon Home Page
Warren Zevon Memorial Page
Ireland Page
Doctor Who 50th Anniversary Google Doodle
Superman Homepage
[Old Velvet Nose]
Email jfrendek@gmail.com or sign my automated
Send Lawyers, Guns & Money --- Jim Rendek
Last modified on 10.06.2016

This is a man I'd be honored to meet!

Read these books to graduate from the college of true medical knowledge...

My Scary Weight Charts

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Don't make me unleash the...


or the...


Dark Overlord Pets JD & Tegan (both deceased)

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Our current owner Adric in his Doctor Who shirt


This is Adric's brother Rassilon (aka Short Bus)



Monex Live Gold Price Monex Live Silver Price


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Top Chess Ratings

Play Chess

Watch live on Chessbase

Play chess online!

Play chess online!

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I vill krush you!
(Click either image to watch REEM-A play chess)

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(Click the image to watch Monster Chess play)


The Isle of Lewis Chessmen

What time is it?
It's Time Lord O'Clock!
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"You are afflicted with a conscience." "The end never justifies the means."
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